{"id":7432,"date":"2022-10-14T08:21:46","date_gmt":"2022-10-14T06:21:46","guid":{"rendered":"https:\/\/www.alivitpharm.com\/?page_id=7432"},"modified":"2022-10-14T10:08:45","modified_gmt":"2022-10-14T08:08:45","slug":"sabugueiro-preto","status":"publish","type":"page","link":"https:\/\/www.alivitpharm.com\/pt\/black-elderberry\/","title":{"rendered":"Sabugueiro preto"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"7432\" class=\"elementor elementor-7432\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bb7924 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bb7924\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-756ed26\" data-id=\"756ed26\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-477908f elementor-widget elementor-widget-heading\" data-id=\"477908f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sabugueiro preto<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd62719 elementor-widget elementor-widget-image\" data-id=\"fd62719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"75\" height=\"33\" src=\"https:\/\/www.alivitpharm.com\/wp-content\/uploads\/2019\/07\/logo-leaf-new.png\" class=\"attachment-large size-large wp-image-2518\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc87980 elementor-widget elementor-widget-text-editor\" data-id=\"bc87980\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Sambucus nigra L. &#8211; Adoxaceae<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4f287e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4f287e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-820edd1\" data-id=\"820edd1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8520cb6 elementor-widget elementor-widget-image\" data-id=\"8520cb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alivitpharm.com\/wp-content\/uploads\/2022\/10\/elderberry.jpg\" title=\"elderberry\" alt=\"Elderberry\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ac23b1 elementor-widget elementor-widget-text-editor\" data-id=\"8ac23b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">O sabugueiro \u00e9 um arbusto ou uma \u00e1rvore de pequeno porte.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">A casca \u00e9 fendida, de cor cinzenta, enquanto nos ramos jovens \u00e9 verde, com gomos grandes e ovais bem evidentes.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">As folhas s\u00e3o imparipinadas, as flores t\u00eam corolas branco-amareladas, s\u00e3o arom\u00e1ticas e est\u00e3o reunidas em infloresc\u00eancias densas.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">O fruto \u00e9 uma drupa de cor vermelho-arroxeada, contendo tr\u00eas sementes. <\/span><\/span>O sabugueiro cresce em locais claros e quentes e est\u00e1 bastante disseminado nas nossas regi\u00f5es.<\/p><p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\"><strong>O sabugueiro-preto<\/strong> <em>(Sambucus nigra)<\/em> \u00e9, segundo muitos mitos, uma planta m\u00e1gica.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Devido \u00e0s suas propriedades medicinais, foi utilizada j\u00e1 no Antigo Egito e na Gr\u00e9cia Antiga, e Hip\u00f3crates, o pai da medicina, chamou a esta planta o \u201ccofre da sa\u00fade\u201d.<\/span><\/span><\/p><p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">O sabugueiro-preto cont\u00e9m caroteno, vitaminas do complexo B e vitamina C, sendo tamb\u00e9m rico em minerais como ferro, s\u00f3dio e c\u00e1lcio.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Al\u00e9m disso, os frutos do sabugueiro-preto cont\u00eam antocianinas (sambucina, sambucianina, crisantenina), taninos, fitoester\u00f3is, mucilagens e amino\u00e1cidos.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Cont\u00e9m ainda pigmentos org\u00e2nicos, \u00e1cido clorog\u00e9nico e \u00e9 rico em heter\u00f3sidos flavonoides (rutina, isoquercitrina, hiperos\u00eddeo), que s\u00e3o excelentes antioxidantes.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">A subst\u00e2ncia ativa sambucol ativa o sistema imunit\u00e1rio atrav\u00e9s da produ\u00e7\u00e3o de citocinas e reduz a dura\u00e7\u00e3o da gripe em 3 a 4 dias.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">O \u00f3leo essencial est\u00e1 presente apenas em vest\u00edgios, sendo constitu\u00eddo predominantemente por \u00e1cidos gordos.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-976c7f3 elementor-widget elementor-widget-image\" data-id=\"976c7f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alivitpharm.com\/wp-content\/uploads\/2022\/09\/leaves.png\" title=\"leaves\" alt=\"Leaves\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a582557 elementor-widget elementor-widget-text-editor\" data-id=\"a582557\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Devido \u00e0 sua a\u00e7\u00e3o antioxidante (neutraliza os radicais livres no organismo) e imunomoduladora (estimula o sistema imunit\u00e1rio), \u00e9 recomendada na preven\u00e7\u00e3o e no tratamento de infe\u00e7\u00f5es das vias respirat\u00f3rias superiores.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Esta planta \u00e9 considerada um antiviral natural, especialmente eficaz contra diferentes estirpes do v\u00edrus da gripe.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Estudos in vitro demonstraram que o sabugueiro-preto \u00e9 eficaz at\u00e9 contra 10 estirpes do v\u00edrus da gripe.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Al\u00e9m disso, numerosos estudos mostraram que o sabugueiro pode ser \u00fatil na ativa\u00e7\u00e3o da resposta imunit\u00e1ria (ativa\u00e7\u00e3o de citocinas inflamat\u00f3rias) tanto em pessoas completamente saud\u00e1veis como em indiv\u00edduos que sofrem de determinadas doen\u00e7as, como diferentes formas de cancro e a SIDA. <\/span><\/span><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">O sabugueiro-preto pode tamb\u00e9m ser recomendado a doentes com diabetes para o fortalecimento do sistema imunit\u00e1rio.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Os polifen\u00f3is extra\u00eddos do fruto desta planta modificam a resposta imunit\u00e1ria em pessoas com diabetes e reduzem a probabilidade de desenvolvimento de rea\u00e7\u00f5es inflamat\u00f3rias.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9699294 elementor-widget elementor-widget-heading\" data-id=\"9699294\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Refer\u00eancias<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-844d616 elementor-widget elementor-widget-text-editor\" data-id=\"844d616\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a class=\"reference-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30670267\/\" target=\"_blank\" rel=\"noopener\">Black elderberry (Sambucus nigra) supplementation effectively treats upper respiratory symptoms: A meta-analysis of randomized, controlled clinical trials<\/a><\/li><li><a class=\"reference-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/25327310\/\" target=\"_blank\" rel=\"noopener\">Effects of Sambucus nigra and Aronia melanocarpa extracts on immune system disorders within diabetes mellitus<\/a><\/li><li><a class=\"reference-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11399518\/\" target=\"_blank\" rel=\"noopener\">The effect of Sambucol, a black elderberry-based, natural product, on the production of human cytokines: I. Inflammatory cytokines<\/a><\/li><li><a class=\"reference-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32864330\/\" target=\"_blank\" rel=\"noopener\">The effects of Sambucus nigra berry on acute respiratory viral infections: A rapid review of clinical studies<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Black Elderberry Sambucus nigra L. &#8211; Adoxaceae Elderberry is a shrub or low tree. The bark is cracked, gray in color, on young branches it is green with prominent large, egg-shaped buds. The leaves are oddly pinnate, the flowers are white-yellow, fragrant, collected in dense inflorescences. The fruit is a drupe, red-purple in color, containing &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.alivitpharm.com\/pt\/black-elderberry\/\"> <span class=\"screen-reader-text\">Sabugueiro preto<\/span> Read More &raquo;<\/a><\/p>","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-7432","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.alivitpharm.com\/pt\/wp-json\/wp\/v2\/pages\/7432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alivitpharm.com\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alivitpharm.com\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alivitpharm.com\/pt\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alivitpharm.com\/pt\/wp-json\/wp\/v2\/comments?post=7432"}],"version-history":[{"count":0,"href":"https:\/\/www.alivitpharm.com\/pt\/wp-json\/wp\/v2\/pages\/7432\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.alivitpharm.com\/pt\/wp-json\/wp\/v2\/media?parent=7432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}