{"id":10104,"date":"2024-01-09T10:54:46","date_gmt":"2024-01-09T08:54:46","guid":{"rendered":"https:\/\/www.alivitpharm.com\/?page_id=10104"},"modified":"2024-01-09T12:04:41","modified_gmt":"2024-01-09T10:04:41","slug":"garlic","status":"publish","type":"page","link":"https:\/\/www.alivitpharm.com\/sq\/garlic\/","title":{"rendered":"Hudhra"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Hudhra<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Allii sativi bulbi \u2013 Kok\u00eb hudhre e fresk\u00ebt
Allium sativum L. – Alliaceae<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Hudhra\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Hudhra<\/strong> \u00ebsht\u00eb nj\u00eb barishte shum\u00ebvje\u00e7are.<\/span><\/span> Qepa p\u00ebrb\u00ebhet nga deg\u00eb.<\/span><\/span> \u00c7do qep\u00eb \u00ebsht\u00eb e rrethuar nga gjethe t\u00eb bardha dhe nj\u00eb guask\u00eb t\u00eb kuqe-vjollc\u00eb.<\/span><\/span> Pema \u00ebsht\u00eb e drejt\u00eb, dhe gjethet jan\u00eb t\u00eb ngushta, t\u00eb theksuara.<\/span><\/span> Lulja \u00ebsht\u00eb nj\u00eb mburoj\u00eb e holl\u00eb, nd\u00ebrsa fruti \u00ebsht\u00eb nj\u00eb kapsul\u00eb sferike, e mbushur me fara t\u00eb zeza.<\/span><\/span> P\u00ebrdoren qep\u00eb t\u00eb fresk\u00ebta ose t\u00eb thata, t\u00eb cilat mblidhen n\u00eb fund t\u00eb ver\u00ebs.<\/span><\/span><\/p>

Vetit\u00eb sh\u00ebruese t\u00eb hudhr\u00ebs (Allium sativum<\/em>) jan\u00eb njohur q\u00eb nga qytet\u00ebrimet e lashta.<\/span><\/span> Tradicionalisht, p\u00ebrve\u00e7se \u00ebsht\u00eb nj\u00eb er\u00ebz n\u00eb gatim, p\u00ebrdoret p\u00ebr t\u00eb eliminuar s\u00ebmundjet e shkaktuara nga ftohjet (efekte antimikrobike dhe anti-inflamatore), p\u00ebr t\u00eb ulur tensionin e lart\u00eb t\u00eb gjakut, p\u00ebr t\u00eb p\u00ebrmir\u00ebsuar gjendjen e lipideve dhe t\u00eb gjitha k\u00ebto fal\u00eb p\u00ebrb\u00ebrjes s\u00eb saj kimike.<\/span><\/span><\/p>

Hudhra e fresk\u00ebt p\u00ebrmban kompleks fruktoze, saponina steroide, sheqerna dhe minerale.<\/span><\/span> P\u00ebrb\u00ebr\u00ebsit m\u00eb t\u00eb r\u00ebnd\u00ebsish\u00ebm t\u00eb hudhr\u00ebs jan\u00eb komponimet e squfurit, derivatet e cistein\u00ebs.<\/span><\/span> N\u00eb nj\u00eb bim\u00eb t\u00eb pad\u00ebmtuar, ekziston alliina (S-alili-L-cistein\u00eb-sulfoksid), e cila me d\u00ebmtimin m\u00eb t\u00eb vog\u00ebl n\u00ebn veprimin e enzim\u00ebs alliinaz\u00eb shnd\u00ebrrohet n\u00eb alicin\u00eb, nga e cila formohet disulfidi dialil, nga i cili buron aroma karakteristike e hudhr\u00ebs.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Leaves\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Tradicionalisht, hudhra ka dy indikacione t\u00eb p\u00ebrshkruara se ku mund t\u00eb p\u00ebrdoret, t\u00eb p\u00ebrshkruara nga EMA (Agjencia Evropiane e Barnave):
<\/span><\/span>1.<\/strong> P\u00ebrdoret si ila\u00e7 tradicional bimor p\u00ebr parandalim dhe si ndihm\u00eb n\u00eb trajtimin e arteroskleroz\u00ebs (s\u00ebmundje e en\u00ebve t\u00eb gjakut);
<\/span><\/span>2.<\/strong> P\u00ebrdoret si ila\u00e7 tradicional bimor p\u00ebr leht\u00ebsimin e simptomave t\u00eb ftohjes;<\/span><\/span><\/p>

K\u00ebto dy indikacione u p\u00ebrshkruan nga EMA bazuar n\u00eb p\u00ebrdorimin afatgjat\u00eb t\u00eb k\u00ebsaj bime.<\/span><\/span> Kur b\u00ebhet fjal\u00eb p\u00ebr indikacionin 1 (parandalimi dhe ndihma n\u00eb trajtimin e arteroskleroz\u00ebs), hudhra rekomandohet p\u00ebr personat mbi 18 vje\u00e7, dhe kur b\u00ebhet fjal\u00eb p\u00ebr indikacionin 2 (leht\u00ebsimi i simptomave t\u00eb ftohjes) at\u00ebher\u00eb mund ta rekomandojm\u00eb at\u00eb p\u00ebr f\u00ebmij\u00ebt mbi 12 vje\u00e7 dhe t\u00eb rriturit.<\/span><\/span><\/p>

EFSA (Autoriteti Evropian i Siguris\u00eb Ushqimore) ka l\u00ebshuar deklarata, t\u00eb cilat aktualisht jan\u00eb n\u00eb status pezull, ku thuhet se hudhra e fresk\u00ebt mund t\u00eb p\u00ebrdoret p\u00ebr t\u00eb ruajtur sh\u00ebndetin e sistemit kardiovaskular, duke kontribuar n\u00eb ruajtjen e niveleve normale t\u00eb yndyr\u00ebs (kolesterolit dhe <\/span><\/span>triglicerideve) n\u00eb gjak, kontribuon n\u00eb mbrojtjen nga stresi, dhe p\u00ebr shkak t\u00eb efekteve t\u00eb saj antibakteriale dhe antioksiduese, mb\u00ebshtet sh\u00ebndetin e sistemit imunitar, gjithashtu kontribuon n\u00eb sh\u00ebndetin e m\u00ebl\u00e7is\u00eb dhe traktit respirator.<\/span><\/span><\/p>

Hudhra njihet prej koh\u00ebsh si specia bimore m\u00eb efektive n\u00eb luft\u00ebn kund\u00ebr infeksioneve bakteriale.<\/span><\/span> Shum\u00eb studime kan\u00eb v\u00ebrtetuar se ekstrakti i vajit t\u00eb hudhr\u00ebs s\u00eb fresk\u00ebt ka nj\u00eb efekt shum\u00eb t\u00eb gjer\u00eb antimikrobik, duke p\u00ebrfshir\u00eb bakteret q\u00eb jan\u00eb b\u00ebr\u00eb rezistente ndaj antibiotik\u00ebve.<\/span><\/span> Nj\u00eb studim krahasoi efektin e terapis\u00eb me ekstrakt vaji t\u00eb hudhr\u00ebs me antibiotik\u00ebt gentamicin\u00eb dhe ciprofloksacin\u00eb, ku u arrit n\u00eb p\u00ebrfundimin se hudhra shfaq nj\u00eb efekt sinergjik me antibiotik\u00ebt dhe se p\u00ebrdorimi i kombinimeve t\u00eb tilla mund t\u00eb jet\u00eb me p\u00ebrfitim t\u00eb madh n\u00eb trajtimin e infeksioneve bakteriale t\u00eb shkaktuara nga bakteret rezistente ndaj <\/span><\/span>terapis\u00eb konvencionale me antibiotik\u00eb.<\/span><\/span><\/p>

P\u00ebrdorimi i hudhr\u00ebs \u00ebsht\u00eb i kund\u00ebrindikuar tek personat q\u00eb jan\u00eb t\u00eb ndjesh\u00ebm ndaj ndonj\u00eb p\u00ebrb\u00ebr\u00ebsi t\u00eb hudhr\u00ebs, si dhe tek personat q\u00eb jan\u00eb n\u00eb terapi me sakuinavir dhe ritonavir (p\u00ebr shkak t\u00eb rrezikut q\u00eb p\u00ebrqendrimi i tyre n\u00eb plazm\u00eb t\u00eb ulet).<\/span><\/span> P\u00ebrgatitjet e hudhr\u00ebs duhet t\u00eb p\u00ebrdoren me kujdes tek pacient\u00ebt q\u00eb kan\u00eb antikoagulant\u00eb oral\u00eb n\u00eb terapin\u00eb e tyre dhe\/ose terapi antitrombocitare sepse p\u00ebrdorimi i tyre i nj\u00ebkohsh\u00ebm mund t\u00eb zgjas\u00eb koh\u00ebn e gjakderdhjes.<\/span><\/span> Siguria gjat\u00eb shtatz\u00ebnis\u00eb dhe ushqyerjes me gji nuk \u00ebsht\u00eb p\u00ebrcaktuar.<\/span><\/span> N\u00eb munges\u00eb t\u00eb t\u00eb dh\u00ebnave, p\u00ebrdorimi i p\u00ebrgatitjeve me baz\u00eb hudhre gjat\u00eb shtatz\u00ebnis\u00eb dhe ushqyerjes me gji nuk rekomandohet.<\/span><\/span> Ka pasur disa studime q\u00eb kan\u00eb treguar efektin pozitiv t\u00eb hudhr\u00ebs n\u00eb pjellori.<\/span><\/span> Ka shum\u00eb pak efekte an\u00ebsore t\u00eb hudhr\u00ebs kur p\u00ebrdoret n\u00eb sasi t\u00eb moderuara, ato q\u00eb mund t\u00eb ndodhin jan\u00eb fryrje, mbushje dhe dhimbje stomaku, ndonj\u00ebher\u00eb jan\u00eb t\u00eb mundshme reaksione alergjike, si dhe dhimbje koke, marramendje (sepse hudhra ka edhe nj\u00eb efekt hipotensiv \u2013 <\/span><\/span>ul tensionin e lart\u00eb t\u00eb gjakut).<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

Referencat<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t