{"id":14050,"date":"2026-03-26T16:43:40","date_gmt":"2026-03-26T14:43:40","guid":{"rendered":"https:\/\/www.alivitpharm.com\/?page_id=14050"},"modified":"2026-04-08T09:32:44","modified_gmt":"2026-04-08T07:32:44","slug":"valerian","status":"publish","type":"page","link":"https:\/\/www.alivitpharm.com\/sq\/valerian\/","title":{"rendered":"Valerian\u00eb"},"content":{"rendered":"
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Valerian\u00eb<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Valeriana officinalis L. – Valerianaceae<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Valerian\u00eb\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Valerian\u00eb<\/strong> \u00ebsht\u00eb nj\u00eb bim\u00eb shum\u00ebvje\u00e7are barishtore q\u00eb i p\u00ebrket familjes Valerianaceae<\/em> dhe p\u00ebrdoret q\u00eb nga koh\u00ebrat e lashta n\u00eb mjek\u00ebsin\u00eb tradicionale p\u00ebr probleme t\u00eb ndryshme sh\u00ebndet\u00ebsore.<\/span><\/span> Bima gjendet n\u00eb Evrop\u00eb dhe n\u00eb rajonet me klim\u00eb t\u00eb but\u00eb t\u00eb Azis\u00eb.<\/span><\/span> Kultivohet kryesisht n\u00eb Evrop\u00ebn Qendrore, Angli, Franc\u00eb, Evrop\u00ebn Lindore, Japoni dhe SHBA. <\/span><\/span>Valeriana mund t\u00eb rritet n\u00eb tok\u00eb ranore, me humus, t\u00eb pasur me g\u00eblqere dhe n\u00eb zona me lag\u00ebshti.<\/span><\/span> Rr\u00ebnja mblidhet n\u00eb shtator.<\/span><\/span> Rr\u00ebnj\u00ebt e fresk\u00ebta lahen, cop\u00ebtohen dhe thahen me kujdes n\u00eb aj\u00ebr q\u00eb qarkullon n\u00ebn 40\u00b0C.<\/span><\/span> Pjes\u00ebt mjek\u00ebsore jan\u00eb pjes\u00ebt n\u00ebntok\u00ebsore dhe rr\u00ebnj\u00ebt e thata, t\u00eb cilat thahen me kujdes.<\/span><\/span><\/p>

Bima \u00ebsht\u00eb 50 deri n\u00eb 100 cm e lart\u00eb dhe ka nj\u00eb rizom\u00eb t\u00eb shkurt\u00ebr cilindrike me rr\u00ebnj\u00eb t\u00eb shumta dhe t\u00eb rrumbullak\u00ebta.<\/span><\/span> K\u00ebrcelli \u00ebsht\u00eb i drejt\u00eb dhe i padeg\u00ebzuar.<\/span><\/span> Gjethet jan\u00eb t\u00eb p\u00ebrb\u00ebra n\u00eb m\u00ebnyr\u00eb tek-pendore.<\/span><\/span> Rr\u00ebnj\u00ebt dhe rizomat e Valeriana spp.<\/em> jan\u00eb t\u00eb pasura me vajra esencial\u00eb, iridoide, flavonoide, alkaloide, aminoacide dhe lignanoide, t\u00eb cilat kan\u00eb nj\u00eb er\u00eb karakteristike dhe p\u00ebrdoren si ila\u00e7e fal\u00eb bioaktivitetit t\u00eb tyre, q\u00eb p\u00ebrfshin efekt qet\u00ebsues, nxitje t\u00eb gjumit, veprim antidepresiv dhe kund\u00ebr ankthit.<\/span><\/span> Nj\u00eb p\u00ebrdorim tjet\u00ebr, m\u00eb pak i njohur, nuk duhet neglizhuar: kjo bim\u00eb ka efekt diuretik dhe gjithashtu ndikon pozitivisht n\u00eb funksionet njoh\u00ebse.<\/span><\/span> \u00cbsht\u00eb nj\u00eb zgjedhje e shk\u00eblqyer n\u00eb trajtimin e pagjum\u00ebsis\u00eb dhe tensionit nervor t\u00eb shkaktuar nga stresi i madh.<\/span><\/span> N\u00eb eksperimente me kafsh\u00eb \u00ebsht\u00eb v\u00ebrtetuar se valeriana ka veti qet\u00ebsuese, anksiolitike, spazmolitike, relaksuese t\u00eb muskujve dhe antiul\u00e7erogjene.<\/span><\/span><\/p>

Efektiviteti farmakologjik i bim\u00ebs varet shum\u00eb nga cil\u00ebsia e ekstraktit t\u00eb p\u00ebrdorur.<\/span><\/span> Efekti kryesor te njer\u00ebzit \u00ebsht\u00eb zvog\u00eblimi i koh\u00ebs s\u00eb nevojshme p\u00ebr t\u00eb r\u00ebn\u00eb n\u00eb gjum\u00eb.<\/span><\/span> In vitro, \u00ebsht\u00eb treguar se p\u00ebrb\u00ebr\u00ebsit e acidit valerenik reduktojn\u00eb shp\u00ebrb\u00ebrjen e acidit gama-aminobutirik (GABA).<\/span><\/span> Rritja e sasis\u00eb s\u00eb GABA-s s\u00eb disponueshme \u00ebsht\u00eb nj\u00eb nga faktor\u00ebt q\u00eb mund t\u00eb jet\u00eb p\u00ebrgjegj\u00ebs p\u00ebr vetit\u00eb qet\u00ebsuese.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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INDIKACIONET DHE P\u00cbRDORIMI<\/span><\/span><\/strong><\/p>

T\u00eb miratuara nga Komisioni E: Nervozizmi dhe pagjum\u00ebsia
<\/span><\/span> P\u00ebrdorime t\u00eb paprovuara: Valerian\u00eb p\u00ebrdoret p\u00ebr shqet\u00ebsim, \u00e7rregullime t\u00eb gjumit t\u00eb shkaktuara nga gjendje nervore, lodhje mendore, munges\u00eb p\u00ebrqendrimi, nervoziz\u00ebm, stres, dhimbje koke, epilepsi, histeri, kardiopati nervore, \u00e7rregullime menstruale, menopauz\u00eb, neuralgji, t\u00eb fik\u00ebt, ng\u00ebr\u00e7e n\u00eb stomak, spazma t\u00eb mitr\u00ebs dhe gjendje ankthi.<\/span><\/span><\/p>

MASAT PARAPRAKE DHE REAKSIONET AN\u00cbSORE<\/span><\/span><\/strong><\/p>

Nuk njihen rreziqe p\u00ebr sh\u00ebndetin kur p\u00ebrdoret n\u00eb m\u00ebnyr\u00eb t\u00eb duhur dhe n\u00eb doza terapeutike t\u00eb caktuara.<\/span><\/span> Gastrointestinal complaints can occur in rare cases, and contact allergies in very rare cases.<\/span><\/span> With long-term use, the following may occasionally occur: headache, restlessness, insomnia, mydriasis, heart function disorders.<\/span><\/span><\/p>

Drug interactions: Valerian can enhance the effect of other central nervous system depressants.<\/span><\/span> Animal studies have shown that valerian has an additive effect when used in combination with barbiturates and benzodiazepines.<\/span><\/span> Although there was no evidence of potentiation of the CNS depressant effect when combined with alcohol, the use of valerian in combination with alcohol is not recommended.<\/span><\/span> Due to the sedative effect of valerian, driving or operating machinery should be avoided for several hours after taking valerian products.<\/span><\/span> The use of valerian during pregnancy or in nursing mothers is not recommended due to lack of evidence.<\/span><\/span><\/p>

Valerian root is available in the form of capsules, tablets or aqueous-ethanol extracts, so that everyone can choose the form that suits them best.<\/span><\/span><\/p>

Valeriana spp.<\/em> is now listed in the European and American pharmacopoeias.<\/span><\/span> It is also sold as a dietary supplement and is one of the best-selling natural medicines in Europe and the USA.<\/span><\/span> In addition, Valeriana spp.<\/em> has high medicinal and economic value in the food, beverage and cosmetic industries due to its distinctive aroma.<\/span><\/span><\/p>

The EMA (European Food and Medicines Agency) prescribes valerian preparations as a traditional herbal remedy to relieve mild symptoms of mental stress and to help with sleep.<\/span><\/span> Valerian contributes to optimal mental and physical relaxation, reduces spasms and digestive disorders, promotes the health of the cardiovascular system, helps induce and maintain natural sleep.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Referencat<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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