{"id":14209,"date":"2026-04-28T09:26:26","date_gmt":"2026-04-28T07:26:26","guid":{"rendered":"https:\/\/www.alivitpharm.com\/?page_id=14209"},"modified":"2026-04-28T09:49:49","modified_gmt":"2026-04-28T07:49:49","slug":"acerola","status":"publish","type":"page","link":"https:\/\/www.alivitpharm.com\/sq\/acerola\/","title":{"rendered":"Acerola"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"14209\" class=\"elementor elementor-14209\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8adc56b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8adc56b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d93fd5\" data-id=\"6d93fd5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32ae3c9 elementor-widget elementor-widget-heading\" data-id=\"32ae3c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Acerola<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20cf3db elementor-widget elementor-widget-image\" data-id=\"20cf3db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"75\" height=\"33\" src=\"https:\/\/www.alivitpharm.com\/wp-content\/uploads\/2019\/07\/logo-leaf-new.png\" class=\"attachment-large size-large wp-image-2518\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d51913 elementor-widget elementor-widget-text-editor\" data-id=\"8d51913\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Malpighia glabra &#8211; Malpighiaceae<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f325803 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f325803\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4282e75\" data-id=\"4282e75\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-665cfac elementor-widget elementor-widget-image\" data-id=\"665cfac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alivitpharm.com\/wp-content\/uploads\/2026\/04\/acerola.png\" title=\"acerola\" alt=\"Acerola\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b1a98c elementor-widget elementor-widget-text-editor\" data-id=\"0b1a98c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"52\" data-end=\"181\"><strong>Acerola<\/strong> \u00ebsht\u00eb nj\u00eb shkurre ose nj\u00eb pem\u00eb e vog\u00ebl. Fruti i saj \u00ebsht\u00eb i ngjash\u00ebm me qershin\u00eb dhe b\u00ebhet i kuq kur piqet. \u00cbsht\u00eb nj\u00eb burim i pasur i vitamin\u00ebs C. Acerola gjithashtu p\u00ebrmban shum\u00eb minerale dhe vitamina t\u00eb tjera, duke p\u00ebrfshir\u00eb beta-karotenin, lutein\u00ebn, tiamin\u00ebn (vitamina B1), riboflavin\u00ebn (vitamina B2), niacin\u00ebn (vitamina B3), piridoksin\u00ebn (vitamina B6), acidin folik dhe acidin pantotenik (vitamina B5). Ajo \u00ebsht\u00eb me origjin\u00eb nga Amerika Qendrore, Amerika e Jugut, Meksika dhe Karaibet.<\/p><p data-start=\"497\" data-end=\"682\">Acerola p\u00ebrdoret shpesh p\u00ebr t\u00eb parandaluar munges\u00ebn e vitamin\u00ebs C. Ajo p\u00ebrdoret gjithashtu p\u00ebr ftohjen, diarren\u00eb dhe gjendje t\u00eb tjera, por nuk ka prova t\u00eb mjaftueshme shkencore q\u00eb mb\u00ebshtesin k\u00ebto p\u00ebrdorime t\u00eb tjera. Acerola \u00ebsht\u00eb nj\u00eb burim i pasur i vitamin\u00ebs C. Marrja e acerol\u00ebs nga goja mund t\u00eb ndihmoj\u00eb n\u00eb parandalimin ose trajtimin e munges\u00ebs s\u00eb vitamin\u00ebs C. Kur merret nga goja, fruti i acerol\u00ebs \u00ebsht\u00eb ndoshta i sigurt p\u00ebr shumic\u00ebn e t\u00eb rriturve. Fruti p\u00ebrmban nj\u00eb sasi t\u00eb madhe t\u00eb vitamin\u00ebs C. Duhet t\u00eb merret n\u00eb sasi q\u00eb nuk tejkalojn\u00eb 2000 mg vitamin\u00eb C n\u00eb dit\u00eb. Doza m\u00eb t\u00eb larta mund t\u00eb rrisin rrezikun e efekteve an\u00ebsore si diarre e r\u00ebnd\u00eb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5fc9fb elementor-widget elementor-widget-image\" data-id=\"c5fc9fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alivitpharm.com\/wp-content\/uploads\/2022\/09\/leaves.png\" title=\"leaves\" alt=\"Leaves\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fc9cf6 elementor-widget elementor-widget-text-editor\" data-id=\"6fc9cf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1069\" data-end=\"1278\"><strong>Shtatz\u00ebnia dhe ushqyerja me gji:<\/strong> Nuk ka informacion t\u00eb mjaftuesh\u00ebm t\u00eb besuesh\u00ebm p\u00ebr t\u00eb ditur n\u00ebse acerola \u00ebsht\u00eb e sigurt gjat\u00eb shtatz\u00ebnis\u00eb ose ushqyerjes me gji. Rekomandohet kujdes dhe shmangia e sasive m\u00eb t\u00eb m\u00ebdha se ato q\u00eb gjenden n\u00eb ushqim.<\/p><p data-start=\"1280\" data-end=\"1438\"><strong>Gur\u00ebt n\u00eb veshka (nefrolitiaza):<\/strong> N\u00eb doza t\u00eb larta, acerola mund t\u00eb rris\u00eb rrezikun e formimit t\u00eb gur\u00ebve n\u00eb veshka. Kjo \u00ebsht\u00eb p\u00ebr shkak t\u00eb p\u00ebrmbajtjes s\u00eb vitamin\u00ebs C.<\/p><p data-start=\"1440\" data-end=\"1762\"><strong>Nd\u00ebrveprimi i acerol\u00ebs me barnat: <\/strong>Varfarina nd\u00ebrvepron me acerol\u00ebn, pasi ajo p\u00ebrmban vitamin\u00eb C. Sasi t\u00eb m\u00ebdha t\u00eb vitamin\u00ebs C mund t\u00eb zvog\u00eblojn\u00eb efektet e varfarin\u00ebs. Kjo mund t\u00eb rris\u00eb rrezikun e mpiksjes s\u00eb gjakut. Sigurohuni q\u00eb t\u00eb kontrolloni rregullisht gjakun. Doza e varfarin\u00ebs mund t\u00eb ket\u00eb nevoj\u00eb t\u00eb rregullohet.<\/p><p data-start=\"1764\" data-end=\"2061\">Barnat kund\u00ebr kancerit (agjent\u00ebt alkilues) nd\u00ebrveprojn\u00eb me acerol\u00ebn, e cila p\u00ebrmban vitamin\u00eb C, nj\u00eb antioksidant. Ekziston nj\u00eb shqet\u00ebsim se antioksidant\u00ebt mund t\u00eb zvog\u00eblojn\u00eb efektivitetin e disa barnave q\u00eb p\u00ebrdoren p\u00ebr trajtimin e kancerit. N\u00ebse merrni barna t\u00eb tilla, konsultohuni me mjekun tuaj para se t\u00eb p\u00ebrdorni acerol\u00ebn.<\/p><p data-start=\"2063\" data-end=\"2370\">Acerola p\u00ebrdoret p\u00ebr t\u00eb forcuar sistemin imunitar, p\u00ebr t\u00eb luftuar plakjen dhe potencialisht p\u00ebr t\u00eb ulur presionin e gjakut. Studimet kan\u00eb treguar se p\u00ebrve\u00e7 efektit antioksidues, acerola shfaq edhe efekte anti-inflamatore dhe p\u00ebrdoret p\u00ebr t\u00eb ndihmuar n\u00eb parandalimin e gjendjeve si diabeti, dislipidemia, obeziteti dhe kanceri.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d61fad elementor-widget elementor-widget-heading\" data-id=\"5d61fad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Referencat<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8584d95 elementor-widget elementor-widget-text-editor\" data-id=\"8584d95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a class=\"reference-link\" href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-608\/acerola\" target=\"_blank\" rel=\"noopener\">Acerola &#8211; Uses, Side Effects, And More<\/a><\/li><li><a class=\"reference-link\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10889565\/\" target=\"_blank\" rel=\"noopener\">Acerola (Malpighia emarginata) Anti-Inflammatory Activity \u2014 A Review<\/a><\/li><li><a class=\"reference-link\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2212429224018534\" target=\"_blank\" rel=\"noopener\">Health benefits of acerola (Malpighia spp) and its by-products: A comprehensive review of nutrient-rich composition, pharmacological potential, and industrial applications<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Acerola Malpighia glabra &#8211; Malpighiaceae Acerola is a shrub or a small tree. Its fruit is similar to a cherry and turns red when ripe. It is a rich source of vitamin C. Acerola also contains many minerals and other vitamins, including beta-carotene, lutein, thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pyridoxine (vitamin &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.alivitpharm.com\/sq\/acerola\/\"> <span class=\"screen-reader-text\">Acerola<\/span> Read More &raquo;<\/a><\/p>","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-14209","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.alivitpharm.com\/sq\/wp-json\/wp\/v2\/pages\/14209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alivitpharm.com\/sq\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alivitpharm.com\/sq\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alivitpharm.com\/sq\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alivitpharm.com\/sq\/wp-json\/wp\/v2\/comments?post=14209"}],"version-history":[{"count":16,"href":"https:\/\/www.alivitpharm.com\/sq\/wp-json\/wp\/v2\/pages\/14209\/revisions"}],"predecessor-version":[{"id":14234,"href":"https:\/\/www.alivitpharm.com\/sq\/wp-json\/wp\/v2\/pages\/14209\/revisions\/14234"}],"wp:attachment":[{"href":"https:\/\/www.alivitpharm.com\/sq\/wp-json\/wp\/v2\/media?parent=14209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}