{"id":7304,"date":"2022-10-07T09:47:38","date_gmt":"2022-10-07T07:47:38","guid":{"rendered":"https:\/\/www.alivitpharm.com\/?page_id=7304"},"modified":"2023-05-19T11:53:09","modified_gmt":"2023-05-19T09:53:09","slug":"ruzmarin","status":"publish","type":"page","link":"https:\/\/www.alivitpharm.com\/sr\/rosemary\/","title":{"rendered":"Ruzmarin"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"7304\" class=\"elementor elementor-7304\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aec475c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aec475c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1935fed\" data-id=\"1935fed\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5d02e8 elementor-widget elementor-widget-heading\" data-id=\"f5d02e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ruzmarin<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3638f5b elementor-widget elementor-widget-image\" data-id=\"3638f5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"75\" height=\"33\" src=\"https:\/\/www.alivitpharm.com\/wp-content\/uploads\/2019\/07\/logo-leaf-new.png\" class=\"attachment-large size-large wp-image-2518\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f657bb elementor-widget elementor-widget-text-editor\" data-id=\"1f657bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Salvia rosmarinus L. &#8211; Lamiaceae<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0529f2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0529f2a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8010cfb\" data-id=\"8010cfb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8cf1e61 elementor-widget elementor-widget-image\" data-id=\"8cf1e61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alivitpharm.com\/wp-content\/uploads\/2022\/10\/image_2022-10-07_101729458.png\" title=\"rosemary\" alt=\"Ruzmarin\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05bb101 elementor-widget elementor-widget-text-editor\" data-id=\"05bb101\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Narodna imena su: rozmarin, rosmarin, ro\u017emarin, rusmarin, ru\u017emarin, ruzman, zimorad. Oko naziva biljke mi\u0161ljenja su podjeljena, ipak preovladava mi\u0161ljenje da naziv <em>Rosmarinus<\/em> poti\u010de iz latinskog, \u0161to zna\u010di morska rosa.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Prema drugim izvorima, ime poti\u010de iz gr\u010dkog jezika i zna\u010di \"grm ugodnog mirisa\".<\/span><\/span><\/p><p><span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Stari Grci su vjerovali da je to biljka ljepote i posvetili su je Afroditi (boginji ljubavi, po\u017eude, ljepote, zadovoljstva. strasti i ra\u0111anja).<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">U srednjem vijeku se vjerovalo da ruzmarin tjera zle duhove, i iz tog razloga su mu nalazili primjenu u svim va\u017enim razdobljima \u017eivota: kolijevke su ukra\u0161avali njegovim mirisnim gran\u010dicama, djevojke su prilikom svog vjen\u010danja nosile vijenac od ruzmarina, a obi\u010daj ki\u0107enja svatova ovom biljkom zadr\u017eao se<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">i do danas, budu\u0107i da ruzmarin simbolizuje ljubav i vjernost.<\/span><\/span><\/p><p><span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Ruzmarin je zimzelen, aromati\u010dan \u017ebun, uspravnih ili djelimi\u010dno poleglih grana.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Biljka naraste od 1 do 3m visine.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Grane ruzmarina su gusto obrasle ko\u017eastim, dugim, \u0161iljastim listovima bez peteljki.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Gornja strana lista je tamno zelene boje, a donja sivo-bijele.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Cvjetovi su sitni, plavo-ljubi\u010dasti, skupljeni u cvasti.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Biljka cvjeta dva puta godi\u0161nje, u aprilu i septembru.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Miris cvjetova i cvjetnih vrhova gran\u010dica je nalik na kamfor, a ukusa je ljutog, aromati\u010dnog i malo gorkog.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">\u010cest je \u017ebun na osun\u010danim i kamenitim stranama obalnog podru\u010dja, a kao ukrasna biljka gaji se po vrtovima i parkovima i u kontinentalnim predijelima.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55fb1fb elementor-widget elementor-widget-image\" data-id=\"55fb1fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.alivitpharm.com\/wp-content\/uploads\/2022\/09\/leaves.png\" title=\"leaves\" alt=\"Leaves\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb3fb13 elementor-widget elementor-widget-text-editor\" data-id=\"cb3fb13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Hemijski sastav: list ruzmarina sadr\u017ei 1,0-2,5% etarskog ulja sa glavnim sastojcima: 15-30% 1,8-cineola, 15-25% kamfora, do 25% \u03b1-pinena, oko 8% kamfena, 10-<\/span><\/span><span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">20% (+) borneola s 5-10% bornil-acetatom i limonenom i drugim monoterpenima.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Sadr\u017ei i ruzmarinsku kiselinu, flavonoide (uklju\u010duju\u0107i genkvanin, luteolin i diosmetin) i njihove glikozide (genkvanin-4\u2019-0-glukozid), triterpenske kiseline (5% derivata ursolne kiseline), triterpenske alkohole (betulin, amirin) i steroide.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Lipidi su tako\u0111e zastupljeni sa 97% n-alkana, izoalkana i alkena u smoli lista.<\/span><\/span><\/p><p>Antimikrobno djelovanje ruzmarin ispoljava prema gram-negativnim mikroorganizmima (<em>Escherichia coli<\/em> i <em>Pseudomonas aeruginosa<\/em>) i prema gram-pozitivnim bakterijama (<em>Staphylococcus aureus<\/em>, <em>S. epidermidis<\/em> i <em>Micrococcus luteus<\/em>).\u00a0<\/p><p><span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Ruzmarin sadr\u017ei sastojke sposobne da izvr\u0161e efikasnu neutralizaciju slobodnih radikala.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Smatra se da je nosilac ove aktivnosti karnozolna kiselina koja je lipofilni antioksidans i dobar \"hvata\u010d\" singletnog kiseonika, hidroksil i peroksil radikala koji uti\u010du na razgradnju biolo\u0161kih membrana.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Bracco i sar.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">su pokazali da od 16 jedinjenja izolovanih iz ruzmarina, karnozolna kiselina i karnozol najvi\u0161e doprinose antioksidantnoj aktivnosti ekstrakta.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Antioksidantna aktivnost ova dva izolata intenzivnija je od aktivnosti \u03b1-tokoferola, BHT i BHA.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Zbog dobre antioksidantne aktivnosti, ekstrakti ruzmarina danas imaju veliku primjenu i u prehrambenoj industriji.<\/span><\/span><\/p><p><span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Ruzmarin je dobar antiseptik, spazmolitik, adstrigens, karminativ, dijaforetik, digestiv i stomahik, pa se uspje\u0161no koristi u tretmanu razli\u010ditih poreme\u0107aja rada digestivnog sistema.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Smatra se dobrim antiseptikom digestivnog trakta, sprje\u010dava i uklanja nadutost.<\/span><\/span> <span class=\"JLqJ4b ChMk0b\"><span class=\"Q4iAWc\">Upotrebljava se za tretman dispepti\u010dkih tegoba, kod tromosti \u017eeluca i lijenih crijeva.<\/span><\/span><\/p><p><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Ruzmarin je biljka koje se od davnina koristi u tradicionalnoj medicini u mnogim zemljama.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Aktivni sastojci ruzmarina odgovorni su za antioksidativno, antiinflamatorno i neuroprotektivno djelovanje ove biljke.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Istra\u017eivanja su dokazala da se ova biljka koristi kao prevencija ili pomo\u0107 u lije\u010denju Alchajmerove i Parkinsonove bolesti.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Tako\u0111e, studije su pokazale da ruzmarin pokazuje pozitivan efekat na funkciju centralnog nervnog sisetma kod post-covid 19 sindroma.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Osim \u0161to povoljno djeluje kod neurodegenerativnih oboljenja, kao \u0161to su Alchajmerova i Parkinsonova bolest, ruzmarin je pozitivno djelovanje pokazao i kod blagih psihijatrijskih stanja, kao \u0161to su stres, anksioznost i depresija.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c4e5b8 elementor-widget elementor-widget-heading\" data-id=\"5c4e5b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Reference<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d25c19 elementor-widget elementor-widget-text-editor\" data-id=\"5d25c19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a class=\"reference-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30236693\/\" target=\"_blank\" rel=\"noopener\">Effects of in vitro gastrointestinal digestion and colonic fermentation on a rosemary (Rosmarinus officinalis L) extract rich in rosmarinic acid<\/a><\/li><li><a class=\"reference-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20034774\/\" target=\"_blank\" rel=\"noopener\">Investigations into the specific effects of rosemary oil at the receptor level<\/a><\/li><li><a class=\"reference-link\" href=\"https:\/\/www.jstor.org\/stable\/26447491#metadata_info_tab_contents\" target=\"_blank\" rel=\"noopener\">Antispasmodic activity of Rosmarinus Officinalis and Ruscus Aculetus<\/a><\/li><li><a class=\"reference-link\" href=\"https:\/\/www.ema.europa.eu\/en\/documents\/herbal-report\/assessment-report-rosmarinus-officinalis-l-aetheroleum-rosmarinus-officinalis-l-folium_en.pdf\" target=\"_blank\" rel=\"noopener\">Assessment report on Rosmarinus officinalis L., aetheroleum and Rosmarinus officinalis L., folium<\/a><\/li><li><a class=\"reference-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35052628\/\" target=\"_blank\" rel=\"noopener\">Potential Therapeutic Use of the Rosemary Diterpene Carnosic Acid for Alzheimer&#8217;s Disease, Parkinson&#8217;s Disease, and Long-COVID through NRF2 Activation to Counteract the NLRP3 Inflammasome<\/a><\/li><li><a class=\"reference-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34279199\/\" target=\"_blank\" rel=\"noopener\">Effects of Spices (Saffron, Rosemary, Cinnamon, Turmeric and Ginger) in Alzheimer&#8217;s Disease<\/a><\/li><li><a class=\"reference-link\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32725282\/\" target=\"_blank\" rel=\"noopener\">Effects of rosmarinic acid on nervous system disorders: an updated review<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Rosemary Salvia rosmarinus L. &#8211; Lamiaceae Opinions are divided about the name of the plant, but the prevailing opinion is that the name Rosmarinus comes from Latin, which means sea dew. According to other sources, the name comes from the Greek language and means &#8220;bush with a pleasant smell&#8221;. The ancient Greeks believed that it &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.alivitpharm.com\/sr\/rosemary\/\"> <span class=\"screen-reader-text\">Ruzmarin<\/span> \u041f\u0440\u043e\u0447\u0438\u0442\u0430\u0458 \u0432\u0438\u0448\u0435 &raquo;<\/a><\/p>","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-7304","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.alivitpharm.com\/sr\/wp-json\/wp\/v2\/pages\/7304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alivitpharm.com\/sr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.alivitpharm.com\/sr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.alivitpharm.com\/sr\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alivitpharm.com\/sr\/wp-json\/wp\/v2\/comments?post=7304"}],"version-history":[{"count":0,"href":"https:\/\/www.alivitpharm.com\/sr\/wp-json\/wp\/v2\/pages\/7304\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.alivitpharm.com\/sr\/wp-json\/wp\/v2\/media?parent=7304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}